Additional tips – Brazilian Jiu Jitsu Buford

Additional tips – Brazilian Jiu Jitsu Buford.

There are some additional tips that I didn’t put in my last post.  If your competing at Lutador and represent Brazilian Jiu Jitsu Buford, there is some more info for you.

Also, I received some comments from some of content police out there.  So, I want to clarify… when you read my posts and see something like Brazilian Jiu Jitsu Buford that’s kind of out of context, I’m doing it for my websites organic Search Engine Optimization.  I’m giving you great content and improving my website at the same time.

There were a few things that I thought of the minute I published my last post.  This stuff is important so, I’m staying up late to make sure you get it.

Don’t do additional training – My training schedule this week may seem crazy to some of you and if it does please don’t try to do it.  Really, I’m only adding the run and am turning some hard training sessions into drilling and specific training.  If your used to only training Brazilian Jiu Jitsu Buford once a day, then just add the diet and the running if your trying to lose weight.

If you find yourself suffering from uncontrollable hunger pains, drink lots of water and eat as many cucumbers as you want.

Make sure you know the rules.  This sounds ridiculous but, I can’t tell you how many times I’ve seen people compete without knowing the rules.  Lutador offers a really nice service by featuring the rules in video on their website.  Check it out at:

When you get to the venue, hop in your gi and check your weight prior to your division being called.   Usually the check scales are in the bull pen.  If you can’t figure it out, just ask someone.  Most BJJ competitors are very helpful.

Once you know that your weight is all set and your division is about to go, open your lungs.  Doing some jumping jacks doesn’t prepare your lungs for a match.  I suggest doing a few short burst sprints to get everything up to speed.  Don’t overdo it though.  You may have a bunch of matches so, you don’t want to burn yourself out.

Lastly, when competing make sure you look at the ref to make sure you got your points before moving to the next position.

And remembers, winning or losing is your choice

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