More Kickboxing, MMA, No Gi and Fitness Classes

There’s been quite a few requests and after closely examining all of our options this month we decided to switch around the MMA and BJJ Schedule and add No Gi grappling and more Kickboxing and Fitness Classes.

The biggest changes in regards to the Fitness Classes are we now have twice as many Fit Xelerated Classes and more Cardio Kickboxing.

This gives you not only a 6:30 Fitness Class Mon through Thurs but also 7:30 Fitness Classes as well.

In addition to the changes in the Fitness Classes, there have been some changes to Adult and Children’s Martial Arts Schedules.  We now have Adv No Gi Grappling Classes on Mon and Wed at 6:30 and an Advanced MMA Class on Tues at 7:30 which will be 2 hours of HARD training.

Tuesdays at 7:30 and Friday at 6:30 will now be a Brazilian Jiu Jitsu Drilling class. I’m really excited about this class.  We’ll begin with a quick 10-15 minute warm up and then get down to the business of repetition. You have to drill to win Ladies and Gentlemen and here’s your chance to REALLY get it in.

The Childrens Martial Arts Classes have now been modified.  Instead of having three different age groups, we now have two.  There is the Little Eagles Class which is Kids Brazilian Jiu Jitsu in the gi for ages 4-8.  This class takes place Mon-Fri at 4:30 and Sat at 10am.  Then There is our Jr Gents Class which is  Gi BJJ Mon, Wed, Fri at 5:30 and Sat at 11am and Muay Thai on Tues and Thurs at 5:30.  We started teaching this age group Muay Thai at the beginning of June and there has already been massive improvements.  These kids are looking SHARP!!!

If you haven’t checked out the new Gentry’s MMA and Fitness in Buford GA, what are you waiting on?  There are tons of new faces and our Martial Arts and Fitness Classes are ROCKING!!! People are losing weight, getting in shape and learning all kinds of really cool stuff.

Come try out and of our Martial Arts or Fitness Classes for FREE.  Call 770-277-8741

 

NEW Gym Shedule – Childen’s & Adult Martial Arts and Fitness Classes

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM Kickboxing
BJJ All
Kickboxing
BJJ All
10:00 AM Kickboxing Kickboxing Kickboxing Fit Xelerated
Little Eagles (4-8)
BJJ 101
Muay Thai All
11:00 AM Kickboxing
Jr BJJ (9-14)
Adv BJJ
12:00 PM BJJ All MMA All
Kickboxing
BJJ All MMA All
Kickboxing
BJJ All
4:30 PM Little Eagles (4-8) Little Eagles (4-8) Little Eagles (4-8) Little Eagles (4-8) Little Eagles (4-8)
5:30 PM Jr BJJ (9-14) Jr Muay Thai (9-14) Jr BJJ (9-14) Jr Muay Thai (9-14) Jr BJJ (9-14)
6:30 PM BJJ 101
Adv No Gi
Kickboxing
MMA 101
Fit Xelerated
BJJ 101
Adv No Gi
Kickboxing
MMA 101
Fit Xelerated
BJJ Drills
Kickboxing
7:30 PM Adv BJJ
Muay Thai All
Fit Xelerated
Adv MMA
Kickboxing
BJJ Drills
Adv BJJ
Muay Thai All
Fit Xelerated
Adv BJJ
Kickboxing

 

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