Sept Schedule Changes – BJJ Comp, kids and Yoga in Buford

There are a few schedule changes coming in Sept that include a combined kids class and switching the Fit-X on Sat from 9 AM to 10 AM so, we can make room for Yoga in Buford at 9 AM.

Before I go over all the details in the upcoming Sept Schedule, I have to give you a very important heads up.  Due to the IBJJF ATL Open this Sat Aug 31, 2013 there will be NO kids or Brazilian Jiu Jitsu classes.  This includes the Little Eagles, Jr Gents, BJJ 101 and Advanced BJJ.  ALL of the coaches for these classes will be competing.  We encourage everyone to come out and cheer for the team!!!

Okay, so now on to the other changes.

We have heard your NUMEROUS requests for Yoga on Sat and we are now able to make that happen for you.  Gentry’s MMA & Fitness will now offer a Sat morning class for Yoga in Buford at 9 AM.  This will begin Sept 7, 2013.

The Fit-X class that was previously at 9 AM will now be at 10 AM to make room for Yoga in Buford.  Apparently, there weren’t a lot of people that enjoyed getting their butt kicked in the FIt X class that early.  Hopefully, the extra hour of sleep will help you out.

The biggest schedule change of than Yoga in Buford starting in Sept will be for the Children Martial Arts Classes.  We have decided to combine the kids into one class at 5:30.  So, to be clear, there will be no more 4:30 kids class and we will no longer be teaching 4 & 5 year olds.  Any current 5 year olds currently training with us will be grandfathered in and we will continue to teach them in the 5:30 class.  Instead of having only one teacher for the kids, there will now be both Coach Chavez and myself (Coach Phillipe) teaching the Jr Gents program.  We think this will really help all the Kids progress much faster and give the kids a greater opportunity to work with more people.

Below is a copy of the Schedule.  If you have any questions or concerns please feel free to call us 770-277-8741

 

  Monday Teusday Wednesday Thursday Friday Saturday
7:00 AM Kickboxing
BJJ All
  Kickboxing
BJJ All
   
7:30        Yoga  
9:00           Yoga
10:00  Kickboxing
   Kickboxing
  Fit-X
BJJ 101
Jr Gents BJJ
Muay Thai All
10:45  Yoga    Yoga      
11:00         Kickboxing
Adv BJJ
12:00 PM BJJ All MMA All
Kickboxing
 BJJ All MMA All
Kickboxing
 BJJ All  
5:30 Jr Gents BJJ Jr Gents Muay Thai Jr Gents BJJ Jr Gents Muay Thai Jr Gents BJJ  
6:30 BJJ 101
Adv No Gi
Kickboxing
MMA 101
Women’s BJJ
Fit-X
BJJ 101
Adv No Gi
Kickboxing
MMA 101
Women’s BJJ
Fit-X
BJJ Drills
Kickboxing
 
7:30 Adv BJJ
Muay Thai All
Fit-X
Adv MMA
Kickboxing
BJJ Drills
Adv BJJ
Muay Thai All
Fit-X
Adv BJJ
Kickboxing
   

All of the 9-5ers now have access to Yoga in Buford!!!

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