Class Schedules

FITNESS

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM ♦CrossFit ♦CrossFit ♦CrossFit ♦CrossFit ♦CrossFit
9:00 AM ♦Cardio Kickboxing
♦CrossFit On-Ramp
9:30 AM ♦CrossFit
♦Cardio
Kickboxing
♦CrossFit
♦Cardio
Kickboxing
♦CrossFit
♦Cardio Kickboxing
10:00 AM ♦CrossFit
3:00 PM ♦Team GA ♦Team GA ♦Team GA
5:30 PM ♦CrossFit ♦CrossFit ♦CrossFit ♦CrossFit ♦CrossFit
6:00 PM ♦Cardio
Kickboxing
♦Cardio
Kickboxing
♦Cardio
Kickboxing
♦Cardio
Kickboxing
♦Cardio Kickboxing
6:30 PM ♦CrossFit ♦CrossFit
On Ramp
♦CrossFit ♦CrossFit
On Ramp
7:00 PM ♦Cardio
Kickboxing
♦Cardio
Kickboxing
8:00 PM ♦Cardio
Kickboxing
♦Cardio
Kickboxing

ADULT MARTIAL ARTS

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM ♦Jiu Jitsu ♦Jiu Jitsu
10:00 AM ♦Muay Thai On-Ramp
11:00 AM ♦Jiu Jitsu On-Ramp
12:00 PM ♦Jiu Jitsu ♦Jiu Jitsu ♦Jiu Jitsu  ♦Jiu Jitsu
6:00 PM ♦MMA (Invite Only)
6:30 PM ♦Jiu Jitsu On-Ramp ♦Jiu Jitsu
♦Muay Thai On-Ramp
♦Jiu Jitsu On-Ramp ♦Jiu Jitsu
♦Muay Thai On-Ramp
7:30 PM ♦Jiu Jitsu
♦Muay Thai
♦Muay Thai ♦MMA (Invite Only) ♦Muay Thai

Children’s Martial Arts

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM ♦Spider Monkey Explorers
10:00 AM ♦Chimpanzee & Jr. Gorilla Explorers
4:30 PM ♦Spider Monkey Explorers ♦Spider Monkey Explorers
5:15 PM ♦Kickboxing (age 7+)
♦Spider Monkey Leaders
 ♦Kickboxing (age 7+) ♦Kickboxing (age 7+)
♦Spider Monkey Leaders
 ♦Kickboxing (age 7+)
5:30 PM ♦Jr. Gorilla Explorers ♦Chimpanzee Explorers ♦Jr. Gorilla Explorers
♦Submission Samuri
♦Chimpanzee Explorers ♦Chimpanzee & Jr. Gorilla Explorers
6:30 PM ♦Jr. Gorilla Leaders ♦Chimpanzee Leaders ♦Jr. Gorilla Leaders ♦Chimpanzee Leaders