Class Schedules

Gym Shedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 AM
7:00 AM BJJ ALL BJJ ALL
9:00 AM Kids BJJ all levels/ages
Cardio
Kickboxing
Yoga
10:00 AM  Cardio
Kickboxing
 Cardio
Kickboxing
FIT|X ALL
BJJ 101
Muay Thai
11:00 AM Adv BJJ
12:00 PM BJJ ALL
Cardio
Kickboxing
 Muay Thai ALL BJJ ALL
Cardio
Kickboxing
 Muay Thai ALL BJJ No-Gi ALL
FIT|X ALL
5:30 PM Kids BJJ 101 (9-12)
Adv Kids BJJ (9-12)
Kids Muay Thai
FIT|X
Kids BJJ 101 (5-8)
Adv Kids BJJ (5-8)
Kids Muay Thai
FIT|X
Kids BJJ 101 (9-12)
Adv Kids BJJ (9-12)
Kids Muay Thai
FIT|X
Kids BJJ 101 (5-8)
Adv Kids BJJ (5-8)
Kids Muay Thai
FIT|X
Kids BJJ all levels/ages
Open Mat
6:30 PM BJJ 101
FIT|X
Cardio
Kickboxing
Muay Thai 101
FIT|X
Adv No-Gi
BJJ 101
FIT|X
Cardio
Kickboxing
Muay Thai 101
FIT|X
Adv BJJ
Cardio
Kickboxing
7:30 PM Adv BJJ
Adv Muay Thai
Cardio
Kickboxing
Adv BJJ
Adv Muay Thai
Cardio
Kickboxing

FITNESS

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 AM
9:00 AM Cardio
Kickboxing
Yoga
10:00 AM  Cardio
Kickboxing
 Cardio
Kickboxing
 FIT|X ALL
12:00 PM  Cardio
Kickboxing
 Cardio
Kickboxing
 FIT|X ALL
5:30 PM  FIT|X  FIT|X  FIT|X  FIT|X
6:30 PM FIT|X
Cardio
Kickboxing
FIT|X FIT|X
Cardio
Kickboxing
FIT|X Cardio
Kickboxing
7:30 PM Cardio
Kickboxing
Cardio
Kickboxing

ADULT MARTIAL ARTS

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM  BJJ All  BJJ All
10:00 AM BJJ 101
Muay Thai
11:00 AM Adv BJJ
12:00 PM BJJ All  Muay Thai All BJJ All  Muay Thai All BJJ No-Gi All
6:30 PM BJJ 101 Muay Thai 101
Adv No Gi
BJJ 101 Muay Thai 101
Adv BJJ
Open Mat
7:30 PM Adv BJJ
Adv Muay Thai
Adv BJJ
Adv Muay Thai

Childrens

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM Kids BJJ all levels/ages
5:30 PM Kids BJJ 101 (9-12)
Adv Kids BJJ (9-12)
Kids KB
Kids BJJ 101 (5-8)
Adv Kids BJJ (5-8)
Kids KB
Kids BJJ 101 (9-12)
Adv Kids BJJ (9-12)
Kids KB
Kids BJJ 101 (5-8)
Adv Kids BJJ (5-8)
Kids KB
Kids BJJ all levels/ages