Class Schedules

Gym Shedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 AM Fit|X
7:00 AM BJJ ALL BJJ ALL
9:00 AM  Yoga
Jr Gents
10:00 AM  Kickboxing  Kickboxing Fit|X
BJJ 101
Adv Muay Thai
11:00 AM Kickboxing
Adv BJJ
12:00 PM BJJ ALL
Kickboxing
 Muay Thai ALL BJJ ALL
Kickboxing
 Muay Thai ALL No-Gi ALL
Fit|X
5:30 PM Jr Gents
Kickboxing
Jr Gents
Fit|X
Jr Gents
Kickboxing
Jr Gents
Fit|X
Jr Gents
6:30 PM BJJ 101
Kickboxing
Muay Thai 101
Fit|X
Women’s BJJ
Sub Wrestling 101
Kickboxing
Muay Thai 101
Fit|X
Women’s BJJ
Kickboxing
Open Mat
7:30 PM Adv BJJ
Adv Muay Thai
Fit|X
Adv No-Gi
Adv MMA
Kickboxing
Adv BJJ
Adv Muay Thai
Fit|X
Adv BJJ
Kickboxing

FITNESS

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 AM Fit|X
9:00 AM  Yoga
10:00 AM  Kickboxing  Kickboxing  Fit|X
11:00 AM Kickboxing
12:00 PM  Kickboxing  Kickboxing  Fit|X
5:30 PM  Kickboxing  Fit|X  Kickboxing  Fit|X
6:30 PM Kickboxing Fit|X Kickboxing Fit|X Kickboxing
7:30 PM Fit|X Kickboxing Fit|X Kickboxing

ADULT MARTIAL ARTS

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM  BJJ  BJJ
10:00 AM BJJ 101
Adv Muay Thai
11:00 AM Adv BJJ
12:00 PM BJJ All  Muay Thai All BJJ All  Muay Thai All No-Gi All
6:30 PM BJJ 101 Muay Thai 101
Women’s BJJ
Sub Wrestling 101 Muay Thai 101
Women’s BJJ
Open Mat
7:30 PM Adv BJJ
Adv Muay Thai
Adv No-Gi
MMA (invite only)
Adv BJJ
Adv Muay Thai
Adv BJJ

Childrens

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM Jr Gents (6-12)
5:30 PM Jr Gents (6-12) Jr Gents (6-12) Jr Gents (6-12) Jr Gents (6-12) Jr Gents (6-12)