Class Schedules

Gym Shedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM  CrossFit 1  CrossFit 1
Jiu Jitsu 2
 CrossFit 1  CrossFit 1
Jiu Jitsu 2
 CrossFit 1
9:00 AM Jiu Jitsu (age: 5-12)
Cardio
Kickboxing
9:30 AM  CrossFit 1  Cardio
Kickboxing
 CrossFit 1  Cardio
Kickboxing
 CrossFit 1
10:00 AM CrossFit 2
Jiu Jitsu 1
Muay Thai 2
11:00 AM Jiu Jitsu 3
Muay Thai 3
 Yoga
11-1 PM  Team GA
12:00 PM Jiu Jitsu 2
Cardio
Kickboxing
 Muay Thai 2 Jiu Jitsu 2
Cardio
Kickboxing
 Muay Thai 2 Jiu Jitsu 2
Cardio
Kickboxing
3-5 PM  Team GA  Team GA  Team GA
5:30 PM Jiu Jitsu (age 9-12)
Muay Thai (age 5-12)
Jiu Jitsu (age 5-8)
Muay Thai (age 5-12)
Jiu Jitsu (age 9-12)
Muay Thai (age 5-12)
Jiu Jitsu (age 5-8)
Muay Thai (age 5-12)
Jiu Jitsu (age 5-12)
Open Mat
6:00 PM CrossFit 1
Cardio Kickboxing
CrossFit 3
Cardio Kickboxing
CrossFit 1
Cardio Kickboxing
CrossFit 1
Cardio Kickboxing
CrossFit 3
Cardio Kickboxing
6:30 PM Jiu Jitsu 1 Sub Wrestling 3
Muay Thai 1
Jiu Jitsu 1 Jiu Jitsu 3
Muay Thai 1
7:00 PM CrossFit 3
Cardio
Kickboxing
CrossFit 3 CrossFit 3
Cardio
Kickboxing
CrossFit 3
7:30 PM Jiu Jitsu 3  Muay Thai 3 Jiu Jitsu 3  Muay Thai 3
8:00 PM Cardio
Kickboxing
Cardio
Kickboxing

FITNESS

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM  CrossFit 1  CrossFit 1  CrossFit 1  CrossFit 1  CrossFit 1
9:00 AM Cardio
Kickboxing
9:30 AM  CrossFit 1  Cardio
Kickboxing
 CrossFit 1  Cardio
Kickboxing
 CrossFit 1
10:00 AM  CrossFit 2
11:00 AM Yoga
12:00 PM  Cardio
Kickboxing
 Cardio
Kickboxing
 Cardio
Kickboxing
6:00 PM  CrossFit 1 Cardio
Kickboxing
CrossFit 3 Cardio
Kickboxing
CrossFit 1 Cardio
Kickboxing
CrossFit 1 Cardio
Kickboxing
CrossFit 3 Cardio
Kickboxing
7:00 PM CrossFit 3
Cardio
Kickboxing
CrossFit 3 CrossFit 3
Cardio
Kickboxing
CrossFit 3
8:00 PM Cardio
Kickboxing
Cardio
Kickboxing

ADULT MARTIAL ARTS

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM  Jiu Jitsu 2  Jiu Jitsu 2
10:00 AM JJiu Jitsu 1
Muay Thai 2
11:00 AM Jiu Jitsu 3
Muay Thai 3
12:00 PM Jiu Jitsu 2  Muay Thai 2 Jiu Jitsu 2  Muay Thai 2 Sub Wrestling 2
6:30 PM Jiu Jitsu 1 Sub Wrestling 3
Muay Thai 1
Jiu Jitsu 1 Jiu Jitsu 3
Muay Thai 1
Open Mat
7:30 PM Jiu Jitsu 3  Muay Thai 3 Jiu Jitsu 3  Muay Thai 3

Childrens

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM Jiu Jitsu (age: 5-12)
5:30 PM Jiu Jitsu (age 9-12)
Muay Thai (age 5-12)
Jiu Jitsu (age 5-8)
Muay Thai (age 5-12)
Jiu Jitsu (age 9-12)
Muay Thai (age 5-12)
Jiu Jitsu (age 5-8)
Muay Thai (age 5-12)
Jiu Jitsu (age 5-12)