Tag Archives: Jiu Jitsu


Gentry’s annual Jiu Jitsu event, Choketober is only a few short days away! What is Choketober?  Choketober is an entire month dedicated to the art of chokes and defending chokes.  Jiu Jitsu is the gentle art because it is one … Read Full Post

How do you approach competition (Brazilian Jiu Jitsu or MMA)?

How do you approach competition (Brazilian Jiu Jitsu or MMA..)?   With the IBJJF (International Brazilian Jiu Jitsu Federation) Atlanta International Open about one week away – and many Gentry’s MMA & Fitness athletes in Buford, GA registered to compete – this is … Read Full Post