With the holidays approaching, everybody could use a little energy boost. Think of all the things you could do if just had the extra energy. There are many things you can do to help increase your energy levels. However, the … Read Full Post
A Way of LifeEnergize & Thrive
Georgia's premier home for Health, Fitness and Martial Arts
Free Trial Class
No catch or gimmicks, just check us out.
Welcome to Gentry’s
Mixed Martial Arts &
Fitness Personal Training
Mixed Martial Arts Training in Buford GA
Personal Training and Group Fitness Classes Buford GA
We are a community of Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai, Submission Wrestling and Fitness profes- sionals that are dedicated to improving the lives of others through group and private Martial Arts and Fitness Training. We are located in Buford GA but, also serving Sugar Hill, Lawrenceville, Suwanee, Flowery Branch and Dacula.
News & Annoucements
One of the martial arts taught at Gentry’s MMA and Fitness is Brazilian Jiu-Jitsu. Brazilian Jiu-Jitsu, or BJJ for short, revolves around grappling and ground-fighting (Choke holds and joint locks). Before we get into the benefits of BJJ, let’s talk … Read Full Post