Gentry’s Mixed Martial Arts & Fitness Personal Training

Mixed Martial Arts Training in Buford GA

We are a community of Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai, Submission Wrestling and Fitness professionals that are dedicated to improving the lives of others through group and private Martial Arts and Fitness Training.  We are located in Buford GA but, also serving Sugar Hill, Lawrenceville, Suwanee, Flowery Branch and Dacula.

Brazilian Jiu Jitsu Training -

Gentry’s is part of the legendary Alliance Brazilian Jiu Jitsu team.  We are currently the reigning BJJ World Champions and have won it for the last 6 years in a row.  At Gentry’s there are Brazilian Jiu Jitsu classes for Children, Beginners Only, Women Only and Advanced Competitors.

Muay Thai Kickboxing Classes -

Muay Thai Kickboxing has quickly become the go to striking art for Mixed Martial Artists around the world. Muay Thai combines Punches, Kicks, Knees and Elbows into an absolutely devastating striking art.

Submission Wrestling Classes -

Submission Wrestling essentially is Brazilian Jiu Jitsu without the gi (kimono).  Most of the UFC Champions are belted in the gi but, also train Submission Wrestling to prepare themselves for the fast pace found in the octagon.

Personal Training and Group Fitness Classes Buford GA

FIT|X Group Personal Training -

If your looking for a personal training experience combined with the motivation of a team, FIT|X is the class for you.  This is a fast paced circuit training class that absolutely shreds fat and builds lean muscle.

Cardio Kickboxing Classes -

Many places offer Cardio Kickboxing Classes but don’t have real bags or trainers with any real kickboxing experience.  If you want to get real results you have to actually hit something other than the air.  Join the many other Buford, Sugar Hill, Suwanee and Lawrenceville members shredding fat and developing lean muscle in our Cardio Kickboxing Classes

Personal Training -

Personal Training is a great way to get started or take your Fitness or Martial Arts to the next level. Learn more about what our experienced Trainers can do for you by giving us a call or Checking our our Personal Training page.

Yoga -

Gentry’s Yoga in Buford GA is a complete system of wellness, restoration, a rejuvenation.  Bringing Gentry’s Yoga into your life cleanses your body and calms the mind. Our Yoga classes facilitates deeper stretching technique, prevents injury, and relieves stress tension to detoxify the body.

news & announcements

CERTIFIED PERSONAL TRAINER- GETTING A DEEPER SQUAT

At Gentry’s, a Certified Personal Trainer will be there to help you with your squat so that you will never want to skip leg day ever again. What exactly will a Certified Personal Trainer do that will help improve your … Read Full Post

EXERCISE PROGRAM FOR WEIGHT LOSS- CORRECTING YOUR RUNNING STRIDE

When embarking on an Exercise Program for Weight Loss, you can expect there to be some running involved. Running is probably the most common way for people to do cardio/aerobic exercise, so let’s focus on this. Even though running seems … Read Full Post

SUWANEE YOGA CLASSES- STRETCHING THE RIGHT WAY

Stretching is one of the things you will learn in the Suwanee Yoga Classes. When done right, stretching can help you as an athlete and it provides you with a feeling of relaxation. The goal when stretching is to be … Read Full Post